The Counselling Clinic | Counselling in Cape Town & Online
The Counselling Clinic
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Welcoming new clients

Counselling that meets you where you are.

Compassionate, evidence-based support for individuals, couples, and teens, in Cape Town (Bothasig) or online across South Africa. You do not need to have it all figured out to start.

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Confidential
Practical coping skills
Online sessions
Bothasig, Cape Town

Qualifications & Credentials

A quick snapshot, with the boring bits handled.

Bachelor of Arts HonoursPsychology, Varsity College (2022)
CertificateHumanitas Counselling Course (2023)
Specialist Wellness CounsellorASCHP (SWC24/5053)
Currently studyingMaster of Social Science in Community Mental Health Promotion, SACAP

Services

Pick what fits, we can always adjust as we go.

Individual counselling (50 minutes)One-on-one support tailored to your goals, with confidentiality and a non-judgemental space.
Individual counselling (90 minutes)Extra time when 50 minutes feels like a warm-up.
Once-off counselling (90 minutes)A safe space to untangle thoughts, get perspective, and leave with a plan.
Couples & family counselling (60 minutes)Support to strengthen relationships and work through challenges with an objective facilitator.
Teen counselling (50 minutes)For ages 13 to 18. Building trust comes first, sessions stay engaging and age-appropriate.
Play-based intervention (30 to 50 minutes)A gentle, play-based approach for children aged 4 to 12. Duration depends on age and capacity.
Telehealth (Online)Secure video sessions across South Africa. A private space and stable internet are important.
In-person (Bothasig, Cape Town)Face-to-face support for those who prefer a private space away from home.

Popular topics

Some of the most common reasons people reach out.

Anger managementMove from unhealthy expression to healthier communication that protects relationships.
Anxiety & stressPractical coping skills you can use daily when anxiety and stress feel overwhelming.
Trauma & griefA safe, gentle space to process difficult experiences and losses at your pace.
Life transitionsSupport through change, even when it is the kind you wanted.

Corporate training

Training, workshops, and support programmes for teams and organisations.

"Working with Anger" Developed and presented with Humanitas training, offered to counsellors and social workers. Click here
WorkshopPsychoeducation on mental health and well-being for groups in various settings.
Team buildingsFun, engaging activities tailored to specific goals.
Employee Assistance Programmes (EAP)Partnering with companies to offer employees confidential and effective counselling support.

Approach

What you can expect when you arrive.

Warm and collaborativeNo judgement, no pressure, just a supportive space.
Evidence-basedGrounded in tools that work, not vague vibes.
Tailored to youYour goals, your pace, your context.
Confidentiality firstTrust is built carefully, and protected.

Fees

Clear pricing, no awkward surprises.

Individual session (50 minutes)R500
In-person and online
Individual session (90 minutes)R1000
In-person and online
Couples & family (60 minutes)R800
In-person and online
Corporate / training services

Please note: appointments are not covered by medical aid. Clients are responsible for payment directly. 24-hour rescheduling policy.

FAQ

Quick answers.

How long is a session?

We all have different needs and goals, so sessions are tailored to you.

  • Traditional individual sessions for adults and teenagers are 50 minutes, but 90-minute sessions are available.
  • Sessions with children are between 30 and 50 minutes, depending on age and capacity.
  • Couples and family sessions are 60 minutes.
What is play-based intervention?

Play-based intervention is an approach I use with children, because it is not always easy or appropriate to expect them to express themselves like adults do in traditional counselling.

Children are observed through play, and coping skills are chosen based on what is seen. Play is also a safe way for children to express worries and emotions.

Where appropriate, careful attention is placed on whether referral to relevant support networks is needed, with the goal of ensuring the best possible support for your child.

Do you offer online sessions?

Yes, I work across South Africa via secure video.

Counselling vs therapy, is there a difference?

The terms are often used interchangeably. Counselling typically focuses on present-day challenges and practical coping strategies, while psychotherapy may explore deeper patterns over a longer time. Many clients benefit from a blend of both, depending on their goals and timeline.

Are you taking new clients?

Absolutely. You are welcome to contact us if you have questions or concerns.

If you would like, we can start with a free intro call to explain the process. If you feel ready to book a session, you can book via the booking system or contact us directly to get started.

The first step can be the hardest, but I’m glad you’re here. I look forward to going on this journey with you.

How do I pay?

Payments are made before sessions to lower the risk of no-shows. You will be sent an invoice with EFT banking details. After the invoice is paid, your session is confirmed.

24-hour cancellation policy: sessions cancelled less than 24 hours before your appointment time are not liable for a refund.

Contact

Reach out in the way that feels easiest.

Book

Email: tyla@counsellingclinic.co.za

Address: Bothasig 7441, Cape Town

Privacy policy

Short and simple.

We collect only the information you choose to share when you contact or book. We use it to reply and schedule, and we never sell your data. Bookings use a scheduling partner, and their privacy terms also apply. To update or delete your info, email tyla@counsellingclinic.co.za.

© The Counselling Clinic. Information here is educational and not emergency care.